Yoga has always been considered a healthy way to de-stress and center one self during hectic times. Now, as the semester wraps up, throwing the heaviest work loads upon students, some find they need that hour of escape but can’t afford the cost. City College has another option.
Free Yoga is offered from 1 to 2 p.m. Tuesdays at the Winslow Maxwell Overlook on East Campus. Student Health Services and Project HOPE have created this stress- free environment with over-worked students on their minds.
Jamie Subletts, student program advisor of Health Education and Project HOPE, said, “We are hoping that by offering free yoga, students can de-stress without having to leave campus for it.”
Story continues below advertisement
![Bingbong, a 1 and a half year old Belgian Malse Shepard mix, watches as a car passes by on Oct. 22 at the County of Santa Barbara Animal Shelter in Santa Barbara, Calif. "[Bingbong] is extremely playful, and enjoys his time with humans. He's a little stressed when he's left alone in the kennels...he really just wants a home," Animal Handler Dustin Fujuikawa said.](https://www.thechannels.org/wp-content/uploads/2024/10/AZFoster-3-1200x800.jpg)
